Code-switching can lead to serious mental health problems.

Superwoman Syndrome is contributing to mental health problems of independent women all over the world. Women are, without question, the backbone of our society. For most of us, women had

In black neighborhoods, there has been a growing, but scarcely spoken about, phenomena regarding community economics: the quasi-colonization and economic exploitation of black communities by non-African-American racial and ethnic minorities.

Often the way we think about ourselves, others, and the world in general is subconscious. And our thoughts are directly connected to our feelings. Therefore, we must understand and change the way we think to change the way we feel.

The road to rehabilitation after incarceration is riddled with mental health and social problems. Often in black culture, you hear people talk about peoplebeing institutionalized, because of how they behave

Social anxiety is one of the most seemingly “normal” mental illnesses. It’s often confused with shyness, but is it really that simple?

There are many different types of personality styles, but one of the most known is an introverted personality, which is the polar opposite of extroversion. Extroverted people tend to get

That social media validation is a bad MF. We now live in an era where perfection is the standard and we are expected to navigate through life unscathed, and even

Are soldiers and first responders the only group at risk to develop PTSD?

Some of depression’s most debilitating symptoms are the least understood.. To mitigate depression, we must know the signs.