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Your Child Probably doesn’t have ADHD.

Between cultural incompetence and reimbursement requirements from insurance companies, I don’t know which is more responsible for misdiagnosing more minority children–particularly black boys.  ADHD is probably the most diagnosed mental illness amongst mental health agencies. In my work as a therapist, nearly every black child I’ve treated had a diagnosis of ADHD on their record.

It’s Okay To Be Single

In a world so fixated with validation, it’s easy to lose yourself trying to prove your worth to other people. And one of the main measuring tools people use to determine their worth is how much they’re valued by others, which is a very slippery slope. It’s slippery because you subject your God-given worth as

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