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Mental Health Matters in Hip-Hop: The Growing Consciousness Surrounding Mental Health.

There has always been a strong connection between hip-hop music and mental health. The stories told in rap are the main thing that draws people in. It’s almost as if you can’t be a rapper without having a story. Sometimes, the story is just about the “turn-up” or “balling out.” But at times, the music

It’s Okay To Be Single

In a world so fixated with validation, it’s easy to lose yourself trying to prove your worth to other people. And one of the main measuring tools people use to determine their worth is how much they’re valued by others, which is a very slippery slope. It’s slippery because you subject your God-given worth as

Institutional Syndrome: mental health problem or social issue?

The road to rehabilitation after incarceration is riddled with mental health and social problems. Often in black culture, you hear people talk about peoplebeing institutionalized, because of how they behave after doing time in prison.Most of the time people don’t even say “institutionalized” they just say “jailbird” or some other term.   In the world of

You might be an introvert if. . .

There are many different types of personality styles, but one of the most known is an introverted personality, which is the polar opposite of extroversion. Extroverted people tend to get fulfillment from doing things that involve others, and they are generally more outgoing and sociable than introverts. Introverted people, on the other hand, tend to

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